Just a quick summary of the health issues I have been having:
- Remember a while back I thought I sprained my ankle? Well I think I did more than sprain it. It's been over 2 months and it still hurts and there is a piece of bone in the wrong place or something. Anyway, I go to see an orthopedic doctor tomorrow and hopefully will get an x-ray. Status on that is pending but my primary told me to lay off the high impact workouts.
- My back has been having excruciating spasms. My doc says it's something with my SI joint. I feel frustrated because I feel like I should have had back problems at 250lbs - not after I have lost 60lbs.
- I'm losing my voice. I have been coughing for a couple days now and last night my body just felt so weak and tired and in pain.
BUT...if there is one thing I have learned by now it's that God's plan is perfect - don't question it! So I am rolling with the punches.. taking it easy from the working out for a bit. I did yoga the other night (I even convinced my honey to try it with me! He was a trooper. ) and I have just been laying low.
I can't wait to run again though! I'm gonna train for another 5K as soon as I am back in action. My friend Kim (hey girl! I know you're reading this! lol) she has a hurt foot too but as soon as we are both better we're going to train together to run a 5K.. maybe not actually together but we will schedule our workouts together. Looking forward to that!
I love cyber workouts! My girl Nicole from Nicole's Weight Loss Challenges always hits me up for a personal workout challenge. Keeps me motivated! She always says "Even though we don't live in the same state doesn't mean we can't workout together!"
I'm on track today! I know this weekend, especially Monday, will be difficult but after Monday there is no excuse! Focused, Focused, Focused! I have goals and I must reach them.
My honey sent me the sweetest FB message the other day telling me how proud he was of me. His support is the greatest!
I won't let you down babe! I won't let myself down. I won't let my daughter down. I won't let YOU down, bloggers! This is just a minor bump in the road!
"Set backs are bumps in the road, they are not the end of the roads."- Bob Greene