Wednesday, August 31, 2011

This is no act. I'm losing weight. You can too.

FYI - You're worth it. I thought a lot about what I was going to say in this regard and it's nothing I haven't said before. Just know that YOU ARE WORTH IT. "IT" can be many things but in this regard obviously I am going to talk about your health and fitness. If you're waiting around for someone to do it for you, I have news for you: It's not going to happen. If you're saying you don't want to follow a program, guess what?? You got the way you are by NOT following a program. If you're saying you can't afford [insert weight loss program here but you know I swear by Weight Watchers], guess what?? You'd be spending that money on beer and fast food anyway - spend it on your health. If you're thinking you don't have the time, I have more news - none of us do: Make the time. WHY, you ask??? Because YOU. ARE. WORTH. IT.  You deserve to be healthy. Your kids deserve healthy parents. You deserve to be living this life to the absolute fullest. You don't deserve anything less than a healthy body, a healthy heart, and a healthy mind. Start today.
And in case that wasn't enough motivation....

(Don't know why I can't rotate this pic)


 If you join Weight Watchers from now until September 17th via the monthly pass (which includes unlimited meetings and every tool you could possibly need on Etools as well as access to the community for $39.95) you get a second month free. AND by joining now you are contributing to the Lose For Good Campaign, which is just plain old AWESOME. (Btw I don't get paid for this lol I just swear by the program!)

...On Another Note...

Is that me in size 12 skinny jeans?? Why yes, yes it is. 

and you know what else I don't have???

The disgusting lumps on the back of my thighs that used to make me HATE wearing jeans


Make the most of yourself, for that is all there is of you.  ~Ralph Waldo Emerson

When the grass looks greener on the other side of the fence, it may be that they take better care of it there.  ~Cecil Selig

 


Count your blessings, 
Krystle

8 comments:

Erica F. said...
This comment has been removed by the author.
Erica F. said...

*tears* I really needed to hear that again.. thank you for the words of wisdom and being my inspiration.. keep up the amazing work..

Kim said...

Lol I used to sound like I was advertising for ww too so don't feel bad. But great nsv fitting on to smaller pants with no bumps lol keep it up your doing great!!

Sarah said...

Nice post! I find myself feeling the same way. People ask and ask and ask what I'm doing, how I do it, and then say they wish they could do what I'm doing. I tell them to do it, but for some reason it doesn't happen. After a while I get irritated talking to people who want to know exactly what I'm doing and how I'm doing it. Then they even ask for my trainer's info and they never call. They never do anything!
I find myself saying what you said, "You are worth it. So do it."

Sarah
notaneffingdiet.blogspot.com

Krystle kjb Bailey said...

Soooo true Sarah!! People always say "Oh I should do that too...." then never do. Oh well..you can lead a horse to water!!! We are doing the best for ourselves and we offer our help, whether others choose to take it is their prerogative!

Yasmine Smith said...

Very inspirational! Most of us are not motivated to go under proper diet and exercise because of many excuses and responsibilities. But we should also say that being healthy is also everyone's responsibility, right? It doesn't take a day to have a workout; a 30-minute exercise and a three-meal right food diet will do.

شركات تنظيف المنازل بجده said...

من اجود وارخص الشركات التي توجد في منطقة مكة المكرمة والتي تعمل في مجال نقل العفش وتقدم خدمات جيدة وهي افضل شركة نقل عفش بجده التي تختص بنقل العفش من بيت الى بيت آخر في مدينة جدة وما جاورها من مناطق تابعة لها وقد نضطر قبل نقل العفش الى تنظيف المنزل الجديد قبل النقل من الداخل ومن الخارج وذلك بالتواصل مع افضل شركة تنظيف منازل بجدة تختص بأعمال التنظيف للمنازل الجديدة والمفروشة من طرف شركة تنظيف كنب بجدة لكي يتم تعقيم المنزل ومن الأفضل ان تقوم بعمل مكافحة للحشرات بالتواصل مع افضل واقوى شركه مكافحه الصراصير بجدة التي تتعامل في مكافحة الحشرات وتستخدم مبيدات آمنة ومضمونة ونحتاج ايضا الى تنظيف الخزان وذلك بالتعرف على اكبر وافضل واقوى شركات تنظيف خزانات المياه بجدة التي تقدم افضل الخدمات الجيدة في تنظيف وتعقيم الخزانات لكي تحافظ على الماء نظيفا ومعقما اطول فترة زمنية ممكنة لكي تكون مياهك نظيفة فان شركات تنظيف خزانات المياه مستعدة لاستقبال مكالمتكم في أي وقت وطلب الخدمة

adam clean said...

تجدنا في منطقة الجنوب في كل المحافظات نقدم خدمة نقل عفش مع الفك والتركيب بواسطة عمالة متميزة وفنيين خبرة وسيارات مؤمنة
- شركه نقل عفش بابها
- شركه نقل عفش بخميس مشيط
- شركه نقل عفش بالباحة
- شركه نقل عفش بمحايل عسير
- شركه نقل عفش بجازان
- شركه نقل عفش بنجران
- شركه نقل عفش بشرورة

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