I once heard someone say, "Monday is a lame way to spend 1/7 of your life" .. I respectfully disagree!
Mondays are my favorite day of the week (Well okay.. not my favorite but they are high in ranking!)
Mondays give you the opportunity to refresh yourself, refocus, regroup, set in your mind how your week is going to be. Are you going to let small things get you down this week? Are you going to let things roll off your back and enjoy living life? As far as your health plan goes, are you going to get in all your water this week? Stay On Plan? Plan ahead.. are you going out to dinner with family or friends one day this week? Maybe you need to really focus on your water intake, good health guidelines, and exercise Monday through Thursday so you can take a breather on Friday and go out for a couple drinks. I could go on and on.. all I'm saying is...
I like Monday.. it gives me the chance to organize all these thoughts in my head and get focused for a strong, healthy, happy week ahead!! Stop living for the weekend and live for TODAY!
Every day is a great day when you wake up to that smile every morning ^ My pretty baby!
Let's do this! Let today be a great start to a great, fit, week ahead! Happy Monday!