Weigh in today: Down 0.4lbs
If I would have posted this a few months ago it would have went something like, "Man I worked so hard and I did everything right and I ONLY lost 0.4lbs"
But that is why this is a JOURNEY and along a journey, you learn lessons. Along a journey, you change your opinions about certain situations. Along a journey you learn that things don't always go as expected. Sometimes you leave for your journey right on time and hit traffic, which makes you late anyway. Sometimes you're cruising along your journey and you get a flat tire, hit an unexpected red light, detour, or pot hole. BUT as with any journey, if you just keep on going, you get to your destination and when you get there it makes the entire trip worth it because sometimes if things aren't worked hard for, they aren't worth having.
That is how I look at my weight loss journey. I was hoping for a bigger loss this week. I did fantastic all week food wise, worked out like a madd woman with INSANITY, drank a ton of water, and got in all my good health guidelines but sometimes the scale doesn't give a damn about your efforts. It's as simple as that. The metal devil.
So, as I still celebrate my scale victory, because every loss counts towards something, I am celebrating my NSV's of the week and I have a few:
- I met my weight loss inspiration this week - something I thought I'd only dream of.
- I finished an entire week of INSANITY - a workout I never thought I'd be physically capable of.
- I can FINALLY do REAL pushups with no modifications!! And I just reached this goal this week!!
- I am in the process of being hired as a receptionist for my beloved Weight Watchers!!!! (it's in the bag!)
One last celebration!! - MY MOMMY REACHED ONEDERLAND TODAY!!!! I am so happy for her!!!! So honored that I was able to inspire my family to jump on the healthy bandwagon and that they are doing so well!!
Celebrate your NSV's as well as your scale victories with me!! Leave a comment and let me know what you're celebrating today!