Moment of Truth: The other night as my boyfriend was getting a snack shortly after dinner I asked him "Are you really still hungry or are you just eating just to eat?" and we got into a discussion about it. Long story short, tonight we are hanging out and have just been sitting around shooting the breeze and he has been munching on and off. Finally, I was up walking around and I grabbed some PB&J on a small tortilla and as I put the last bite in my mouth he said: "Are you eating because you're hungry or because you're bored??"
My speedy and honest response that came as a shock even to myself:: "Eating because I'm bored. Well, not even bored but because you're eating and I just felt like eating too. I'm not hungry."
|DID I JUST SAY THAT??!|
Confession is good for the soul. lol. I'm far from perfect!! Here goes my unpaid Weight Watchers announcement: The beauty is that I can track that uncontrolled munching, which makes it not really so out of control. Weekly allowance points are Weight Watchers gift to me for being human.Thanks, Weight Watchers.
- Wild rice has approximately 30 fewer calories per half cup serving than brown rice and about a gram less fat??
- Grape seeds contain compounds that may help ward off Alzheimer's disease?
- On average people consume 570 more calories per day than they did in the 1970's?
One more PSA: In a haste to finish my previous blog while my daughter was yanking at my leg I forgot to mention the most important thing! But instead of me summing it up, I'm going to share with you a comment that my good friend Erica posted on my Facebook regarding my last post.
"Great blog .... Here are my thoughts though : you might have been invisible to other men but clearly you weren't invisible to the man who saw u for u, who loved u for your inner beauty and loved every inch of your body.. Now that's what its truly about.. and if u feel he's loving you more now that your slimmed that's not the case. he's LOVING YOU MORE B/C YOU HAVE FOUND A NEW LOVE FOR YOURSELF .. Remember no can love u till you learn to love yourself and from your photos your head over heels for yourself and that's exactly how it should be.."
Can I get an Amen??! I love that girl. Thanks again E for being you!
Until next time ladies and gents,