I just had a complete emotional eating binge. But I can't even really call it a binge because even though I went into the kitchen expecting to just eat and satisfy the "fat girl craving" I was having, I almost subconsciously tracked it anyway! I had no intentions to do so but when I took out the OH SO DELICIOUS FRESH MOZZARELLA CHEESE I immediately got out my food scale also...took a big bite.."okay that's 2 points" ..took out the crackers and counted them out like I always do and put the rest back in the cabinet and by the time I was half way through this "binge" I realized it really wasn't a "binge" at all! I knew exactly what I ate and how much and I instantly felt better about the whole situation.
Of course, I knew I was about to blog about it so I took a picture LOL
|My fave - crackers, roasted reds, and fresh mozz |
Lately every time I sit down with a plate in front of me, I can't finish what I put on my plate. My body has officially changed for the better!!
Last night I decided I would treat myself since my honey was out and my daughter was sleeping so it was just me and my new kindle. So I opened a bottle of Arbor Mist, which is 2 points for 8 ounces as opposed to 4 points for 4 ounces of wine!
|The 3 of us had a very enjoyable evening together! |
Another random thought (If you're on my FB sorry you hearing this again) - Check out my collar bones!!! Holla!!! Lol! You know I was too excited when I saw this picture of myself.
That's about all I have for you today. I'm hoping for a reallly great weigh on on Saturday. I have been SUPER focused!!!! I'm hoping my new kettlebell DVD came in the mail today. I'm heading to check now!
Love and hugs,
I'm truly excited about your collar bone! lol I know it sounds weird but I am... I mentioned gauging my weight lose by my CB and my co-workers thought I was weird... CONGRATS lady!! =))
OMG Krystle, I feel like I say this all the time, but can I say again how much I love you and your stories and everything you post? You're such an inspiration to me... also, congrats on the collarbones! I've been waiting for mine to pop out too, lol
You look gorgeous! I am so happy for you and I continue to pray for u throughout your journey! Keep up the hard work girlie! Again, you look uhmayzing...lol ;-)
wen my collar bones pop out that will be a great NSV! lol. ive always wanted my collar bones to be more noticable!
في مكة المكرمة اسسنا افضل شركة تقدم خدمات منزلية عالية الجودة مثل نقل العفش تجدنا افضل شركه نقل اثاث بمكه نقدم خدمات نقل الاثاث باحترافية وتوجد ايضا افضل شركه مكافحه حشرات بمكه تقدم خدمات جيدة وتمتلك عمالة مدربة ومبيدات حشرية آمنة ومضمونة وفعالة وقد تحتاج الى افضل شركة تنظيف كنب بمكة المكرمة لكي تقوم بتعقيم منزلك بعد اعمال مكافحة الحشرات داخل المنزل وايضا تحتاج الى شركة تنظيف منازل بمكة للقيام بأعمال تنظيف المنزل سواء كان مفروشا او جديدا وقبل هذا تحتاج الى تنظيف خزان مياهك بالتواصل مع شركة تنظيف خزانات بمكة لكي تحافظ على خزانك من التلوث وبالتالي تستخدم مياه نظيفة
- شركه نقل عفش بالقطيف
- شركه نقل عفش بالظهران
- شركه نقل عفش بالجبيل
- شركات نقل عفش
في المنطقة الشمالية التي تضم محافظتي تبوك وحائل نقدم خدمات متميزة خاصة بنقل العفش من مكان الى آخر بمنتهى الاحترافية والدقة في التعامل مع ممتلكات العملاء
- شركه نقل عفش بتبوك
- شركه نقل عفش بحائل
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