Every once in a blue, I post a recipe. My breakfast was exceptionally delicious this morning so I thought I'd share!!
A little hefty in the way of points for a breakfast but I was SO hungry! And I have 2 workouts planned for today so it's all good.
8PointsPlus
307 Calories
Ingredients:
100% whole wheat English Muffin
1 Whole egg - Fried (I used smart balance pan spray though - not oil)
1/8 cup Sargento low fat mozzarella cheese
1oz Oscar Meyer carving board turkey breast
1tbsp Garlic artichoke hummus
1 BIG slice of tomato
1 slice red onion
Handful of baby spinach
-Toast the muffin, cook the egg, heat the turkey and onion, melt the cheese, ASSEMBLE. Not too hard but way too tasty!
Don't skip out on breakfast!! If you don't have time to cook, there are plenty of easy, healthy options!! Breakfast is the most important meal of the day. It sets you up for a successful day ahead. Happy Friday!
-SJD
5 comments:
That looks and sounds so good!! May have to try something similiar. I never think to try toasted muffins!
This looks yummy!! I always make breakfast sammy's for myself..quick, easy to make, and sooo filling!! :)
Thanks a lot for giving us such a helpful information. You can also visit our website for Amity project
Kambo medicine
Kambo healing
Kambo frog
Kambo Practitioner
Matses Kambo Training
Kambo Practitioner
Kambo medicine
Kambo Practitioner
Peruvian Matses Kambo Practitioner Training
Adventure & Leisure: Nainital Corbett Group Tour Package with Dedicated Cab
Plan an unforgettable trip with our Nainital Tour Packages Jim Corbett with Cab Service for Honeymoon & Group Travel | Jim Corbett National Park trip Nainital taxi booking ideal for friends and family. Explore the scenic beauty of Nainital, visit Tiffin Top, and embark on an exciting Jim Corbett National Park safari. Our cab service ensures comfortable travel between destinations, with flexible itineraries and budget-friendly options. Book your Nainital taxi now for a memorable group adventure!
Post a Comment